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Benefits of Ginger:

Ginger root has been used as a cure in many cultures for thousands of years. Today ginger continues to be studied to understand its many benefits according to to recent studies ginger -gastrointestinal distress.  Prevents infection.  Prevents menstrual cramps.  Relieves nausea.  Treats dyspepsia (also known as indigestion disorder which is characterized by discomfort and pain in the upper part of the stomach)  Fights germs Soothes sore muscles. Ease’s arthritis […]

Benefits of honey :

Honey has been used as both food and a medicine, honey is particularly used instead of refined sugar, honey is low in water and high in sugar ,so bacteria cannot grow on it Also contains small amounts of hydrogen peroxide, inhibiting the growth of microbes.Contains some nutrientsIs less bad than sugar for diabeticsIs rich in […]

Benefits of Cinnamon :

Cinnamon is high in substance with powerful medicinal properties. It is loaded with inflammatory properties and antioxidants. Studies have shown that it Lowers blood sugar levels and has a powerful anti-diabetic effect. Another benefit of the spice is helping fight bacterial and fungal infections. Bottom line cinnamon is one of the most delicious and healthiest spices on the planet.