Benefits of Ginger:

Ginger root has been used as a cure in many cultures for thousands of years. Today ginger continues to be studied to understand its many benefits according to to recent studies ginger -gastrointestinal distress. 

Prevents infection. 

Prevents menstrual cramps. 

Relieves nausea. 

Treats dyspepsia (also known as indigestion disorder which is characterized by discomfort and pain in the upper part of the stomach) 

Fights germs 
Soothes sore muscles. 
Ease’s arthritis symptoms 
Lower blood sugar.  

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